Archives

What is Attentional Focus? As coaches we usually provide some type of instruction to our athletes in order to enhance their performance and learning of a motor skill, for example “when you kick [...]

Does Size Matter? I entered coaching over twenty years ago with a commitment to myself to become the best coach I could possibly be in order to help others succeed in their sport. Standing at 5ft [...]

Conditioning Gaelic Football Teams The primary aim for coaches with respect to conditioning Gaelic football teams should ultimately be to ensure our teams are able to cope with the physiological, [...]

Ice Baths Could Be Freezing Your Long Term Athletic Development? Recovery strategies have become an essential component of the modern athlete’s preparation for high performance sport. One such [...]